Is PEACH RICH & CREAMY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, PEACH Low FODMAP?
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Why it's not low FODMAP
- fructose
- nonfat milk solids
- peach puree
- cultured pasteurized grade a lowfat milk
- natural flavors
nonfat milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Peach Puree, Fructose, Kosher Gelatin, Natural Flavors, Annatto (Color), Citric Acid, Potassium Sorbate (To Maintain Freshness), Sodium Benzoate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt With L, Bulgaricus, S, Thermophilus, Bifidobacterium Bb-12, L, Acidophilus And L, Casei Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
PEACH RICH & CREAMY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, PEACH is available at 2 retailers
About this product
Yogurt · Pouch