Is PEACH RICH & CREAMY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, PEACH Low FODMAP?

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Peach Puree, Fructose, Kosher Gelatin, Natural Flavors, Annatto (Color), Citric Acid, Potassium Sorbate (To Maintain Freshness), Sodium Benzoate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt With L, Bulgaricus, S, Thermophilus, Bifidobacterium Bb-12, L, Acidophilus And L, Casei Cultures

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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