Is Peach, sultanas & Oat clusters GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
- milk as indicater in bold type
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lcium 12811Ig T0 76 20Jj78 J2011 On 2,20% 2,420 % | 6,0M Percentage Daily Intakes Are Based On An Average Adult Diet Of 8700K Ur Daily Intakes May Be Higher Or Lower Depending On Your Energy Nee Recommended Dietary Intake (Aust/nz), All Specified Values Are Averages Contains Gluten Containing, Soy And Milk As Indicater In Bold Type, Whole Grain Cereals, Wheat , Purple Wheat , Oats ), Sugar, Wheat Gluten, Corn, Peach Frui Piec Concentrated Peach Puree, Concentrated Apple Puree, Concentrate Pear Puree, Invert Sugar, Humectant (Glycerine), Wheat Fibre, Foo Acid (Malic), Gelling Agent (Pectin), Flavour, Antioxidant (Ascorbic Acid), Wheat Flour, Sultanas, Oat Fibre, Malt Extract (Barley), Glucose Solids (Wheat), Golden Syrup, Sunflower Oil, Wheat Bran, Salt, Flavours (Milk), Honey, Wheat Starch, Cocoa Powder, Wheat Germ, Vitamins And Minerals Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E (Soy), B1, B2, B6, Folic Acid), May Contain Other Gluten Containing, Lupin And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cereal · Bar