Is Peaches & Cream super sweet whole kernel corn Low FODMAP?
Description
Bright, very sweet kernels offer a plump, tender bite with a slight crunch, suitable for salads, salsas, soups or stews, casseroles, side dishes and warm preparations. Reviewers commonly note consistent sweetness and good kernel integrity, praising convenience for quick meals, though a minority report occasional variability in texture between cans.
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Description
Bright, very sweet kernels offer a plump, tender bite with a slight crunch, suitable for salads, salsas, soups or stews, casseroles, side dishes and warm preparations. Reviewers commonly note consistent sweetness and good kernel integrity, praising convenience for quick meals, though a minority report occasional variability in texture between cans.
Ingredients
Supersweet Whole Kernel Corn, Water, Salt, Vacuum Pack
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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