Is PEAK H2O Hydration Variety Pack 30 Sticks Vegan?
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Why it's a maybe for vegan
- vitamin b1 thiamine hydrochloride
- natural & artificial flavor
- vitamin b5 calcium d-pantothenate
vitamin b1 thiamine hydrochloride
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ICE POP: Ingredients: citric acid, sodium citrate, salt, B-vitamin blend (vitamin B3 niacinamide, vitamin B5 calcium d-pantothenate, vitamin B6 pyridoxine hydrochloride, vitamin B1 thiamine hydrochloride), aspartame, monopotassium phosphate, maltodextrin*, natural & artificial flavor, contains less than 2% of acesulfame potassium, ascorbic acid (vitamin C), silicon dioxide, red 40, phenylketonurics: contains phenylalanine** Adds a negligible amount of sugar BERRY BLUE: Ingredients: citric acid, sodium citrate, natural & artificial flavor, salt, aspartame, B-vitamin blend (vitamin B3 niacinamide, vitamin B5 calcium d-pantothenate, vitamin B6 pyridoxine hydrochloride, vitamin B1 thiamine hydrochloride), monopotassium phosphate, contains less than 2% of acesulfame potassium, ascorbic acid (vitamin C), silicon dioxide, blue 1, phenylketonurics: contains phenylalanine** Adds a negligible amount of sugar LEMON LIME: Ingredients: citric acid, sodium citrate, natural & artificial flavor, maltodextrin*, salt, B-vitamin blend (vitamin B3 niacinamide, vitamin B5 calcium d-pantothenate, vitamin B6 pyridoxine hydrochloride, vitamin B1 thiamine hydrochloride), aspartame, monopotassium phosphate, contains less than 2% of acesulfame potassium, ascorbic acid (vitamin C), silicon dioxide, yellow 5, phenylketonurics: contains phenylalanine** Adds a negligible amount of sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Stick, Powder