Is PEANUT, ALMOND & DARK CHOCOLATE CHEWY PROTEIN BARS, PEANUT, ALMOND & DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Roasted Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Corn Syrup, Sugar, Palm Kernel Oil, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Whey Protein Concentrate, Rice Starch, Toasted Coconut, Canola Oil, Cocoa Processed With Alkali, Fructose, Glycerine, Salt, Natural And Artificial Flavor, Soy Lecithin, Mixed Tocopherols, Whole Wheat, Contains Peanut, Almond, Soy, Milk, Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
PEANUT, ALMOND & DARK CHOCOLATE CHEWY PROTEIN BARS, PEANUT, ALMOND & DARK CHOCOLATE is available at 1 retailer
About this product
Protein Bar · Bar