Is Peanut Butter And Co Peanut Butter - Original Mighty Nut Powdered , 6.5 Oz Low FODMAP?
Description
Finely ground powdered peanut butter delivers a concentrated roasted nut flavor and a powdery texture that reconstitutes into a creamy spread when mixed with liquid. Commonly used in smoothies, baking, sauces, oatmeal and toast, customers note good peanut taste, easy mixing, versatility, and occasional clumping requiring vigorous stirring in batches.
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Description
Finely ground powdered peanut butter delivers a concentrated roasted nut flavor and a powdery texture that reconstitutes into a creamy spread when mixed with liquid. Commonly used in smoothies, baking, sauces, oatmeal and toast, customers note good peanut taste, easy mixing, versatility, and occasional clumping requiring vigorous stirring in batches.
Ingredients
Peanut Flour, Cane Sugar, Salt. Peanuts And Their Derivatives. May Contain Eggs And Their Derivatives, Soybean And Its Derivatives, Milk And Its Derivatives, Tree Nuts And Their Derivatives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.