No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH, PEANUT BUTTER AND STRAWBERRY JELLY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE BREAD (ALL PURPOSE FLOUR UNBLEACHED ENRICHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, UNSALTED BUTTER (CULTURED BUTTER AND LACTIC BUTTER), CORN SYRUP, ENZYME BLEND (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 24 OR LESS SILICONE DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT, SALT, ENZYME BLEND (CALCIUM SULFATE, WHEAT START, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES, SALT), DOUGH CONDITIONER (WATER, MONO-AND DIGLYCERIDES, ETHOXYLATED MONO - AND DIGLYCERIDES AND 24 OR LESS OF EACH OF THE FOLLOWING: POLYSORBATE 80, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIANATE), MONO-AND DIGLYCERIDES, ETHOXYLATED MONO-AND DIGLYCERIDES AND 24 OR LESS OF EACH OF THE FOLLOWING: POLYSORBATE 80, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), YEAST DAY (YEAST CONTAIN MONOSTEARATE, ASCORBIC ACID), PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, AND SOYBEAN OIL), SALT), STRAWBERRY PRESERVE (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 24 OF LESS OF: FRUIT PECTIN, CITRIC ACID)

Check PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH, PEANUT BUTTER AND STRAWBERRY JELLY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
FruitySweetSalty
Texture
CreamySoft
Commonly used for
SnackingLunchOn The Go
Low FODMAP? PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH, PEANUT BUTTER AND STRAWBERRY JELLY | Spoonful