This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PEANUT BUTTER BANANA & OATS BOB'S BETTER BAR, PEANUT BUTTER BANANA & OATS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet banana notes and nutty undertones pair with a dense, chewy texture that many reviewers describe as moist yet substantial. Commonly eaten as a portable snack, breakfast accompaniment, or quick energy boost, shoppers note consistent flavor and packaging convenience while reporting variable sweetness and crumbliness between batches in some cases.

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Ingredients

Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (To Preserve Freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEANUT BUTTER BANANA & OATS BOB'S BETTER BAR, PEANUT BUTTER BANANA & OATS is available at 4 retailers

Harris TeeterWalmartCentral MarketWalgreens

About this product

Protein Bar · Bar

Flavor
NuttyFruityHoneySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? PEANUT BUTTER BANANA & OATS BOB'S BETTER BAR, PEANUT BUTTER BANANA & OATS | Spoonful