Is PEANUT BUTTER CANDY IN A CRUNCHY SHELL PIECES, PEANUT BUTTER Low FODMAP?
Description
People love these because they are perfect for when you want a small amount of peanut butter. They are delicious and gluten-free. This peanut butter candy is covered in a crunchy candy shell which makes it great to eat when watching TV. It is also kosher.
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Description
People love these because they are perfect for when you want a small amount of peanut butter. They are delicious and gluten-free. This peanut butter candy is covered in a crunchy candy shell which makes it great to eat when watching TV. It is also kosher.
Ingredients
Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Confectioner's Glaze, Modified Cornstarch, Lecithin (Soy), Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Vanillin, Artificial Flavor, Carnauba Wax, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.