Is PEANUT BUTTER CARAMEL PROTEIN SNACK BAR, PEANUT BUTTER CARAMEL Gluten Free?
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Ingredients
CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), CARAMEL FILLING CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY PROTEIN ISOLATE, PEANUTS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHOLE OATS (CONTAINS WHEAT), MALTITOL SYRUP, PEANUT BUTTER, FRUCTOSE SYRUP, CANE INVERT SYRUP, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, AND LESS THAN 2% OF: PEANUT OIL, NONFAT MILK, SOY LECITHIN, WATER, SUGAR, SALT, NATURAL FLAVOR, SUNFLOWER OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.