Is PEANUT BUTTER CARAMEL PROTEIN SNACK BAR, PEANUT BUTTER CARAMEL Dairy Free?
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Ingredients
CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), CARAMEL FILLING CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY PROTEIN ISOLATE, PEANUTS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHOLE OATS (CONTAINS WHEAT), MALTITOL SYRUP, PEANUT BUTTER, FRUCTOSE SYRUP, CANE INVERT SYRUP, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, AND LESS THAN 2% OF: PEANUT OIL, NONFAT MILK, SOY LECITHIN, WATER, SUGAR, SALT, NATURAL FLAVOR, SUNFLOWER OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.