Is PEANUT BUTTER CHOCOLATE CHIP BAR, PEANUT BUTTER Gluten Free?
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Ingredients
CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, CORN SYRUP, ROLLED OATS, SOLUBLE CORN FIBER, CARAMEL (POLYDEXTROSE, FRUCTOSE, WATER, BUTTER [CREAM, NATURAL FLAVORINGS], NONFAT DRY MILK POWDER, WHOLE MILK POWDER, WHEY, NATURAL FLAVORS, SALT, SOY LECITHIN), CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), EVAPORATED CANE SYRUP, BUTTER (PASTEURIZED SWEET CREAM, SALT), SUCROSE; LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN, NATURAL FLAVOR, PEANUTS, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, BUTTER CONCENTRATE, VITAMIN AND MINERAL BLEND (BETA-CAROTENE [VIT A], ASCORBIC ACID [VIT C], FERRIC ORTHOPHOSPHATE [IRON], D-ALPHA-TOCOPHERYL ACETATE [VIT E], NIACINAMIDE [VIT B3], ZINC OXIDE, IODINE, COPPER GLUCONATE, CHROMIUM CHLORIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE [VIT B5], SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VIT B6], RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], CYANOCOBALAMIN [VIT B12], FOLIC ACID [VIT B9], BIOTIN [VIT B7], VITAMIN K).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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