Is PEANUT BUTTER CHOCOLATE CHIP COOKIE BAR, PEANUT BUTTER CHOCOLATE CHIP Dairy Free?
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Ingredients
UNBLEACHED WHEAT FLOUR, PEANUT BUTTER (PEANUT, SOY AND OR CANOLA OIL, SALT), MARGARINE (VEGETABLE OIL, BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN (SOY), VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), BETA CAROTENE (COLOR), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), PURE CANE SUGAR SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT.), OATS, BROWN SUGAR, EGGS, BAKING SODA, VANILLA, SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.