Is PEANUT BUTTER CHOCOLATE CHIP COOKIE BAR, PEANUT BUTTER CHOCOLATE CHIP Gluten Free?
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Ingredients
UNBLEACHED WHEAT FLOUR, PEANUT BUTTER (PEANUT, SOY AND OR CANOLA OIL, SALT), MARGARINE (VEGETABLE OIL, BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN (SOY), VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), BETA CAROTENE (COLOR), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), PURE CANE SUGAR SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT.), OATS, BROWN SUGAR, EGGS, BAKING SODA, VANILLA, SALT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.