Is PEANUT BUTTER CHOCOLATE CHIP PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP Low FODMAP?
Description
Rich, nutty sweetness with scattered melty pockets yields a chewy yet slightly crumbly bite. Reviewers commonly note consistent flavor, portable convenience, and satisfying mouthfeel, while some mention occasional dryness or overly sweet balance. Typically enjoyed widely as an on the go snack, afternoon treat, or often paired with various beverages.
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Description
Rich, nutty sweetness with scattered melty pockets yields a chewy yet slightly crumbly bite. Reviewers commonly note consistent flavor, portable convenience, and satisfying mouthfeel, while some mention occasional dryness or overly sweet balance. Typically enjoyed widely as an on the go snack, afternoon treat, or often paired with various beverages.
Ingredients
Peanuts, Soluble Corn Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavor), Erythritol, Water, Calcium Caseinate, Natural Flavors, Unsweetened Chocolate, Contains Less Than 2% Of The Following: Cocoa Butter, Sea Salt, Sodium Caseinate, Xanthan Gum, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.