Is PEANUT BUTTER CHOCOLATE CHIP THE ORIGINAL FRUIT & NUT FOOD BAR, PEANUT BUTTER CHOCOLATE CHIP Low FODMAP?
Description
A peanut butter and chocolate-chip snack bar offering a sweet, nutty flavor with pronounced chocolate notes. Texture is dense and chewy with small chocolate morsels throughout. Commonly eaten as a portable between-meal snack, packed for work or travel, or used for a quick energy boost during outdoor activities or hiking.
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Description
A peanut butter and chocolate-chip snack bar offering a sweet, nutty flavor with pronounced chocolate notes. Texture is dense and chewy with small chocolate morsels throughout. Commonly eaten as a portable between-meal snack, packed for work or travel, or used for a quick energy boost during outdoor activities or hiking.
Ingredients
Dates, Peanuts, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt. *Fair Trade Certified By Fair Trade Usaⓡ. At Least 20% Fair Trade Certified Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.