Is PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE Low FODMAP?
Description
Balanced peanut butter and chocolate flavor with a soft, chewy interior and slightly firmer exterior. Commonly eaten as an on-the-go snack, between meals, or after workouts. Customer reviews note consistent taste, occasional texture variation, convenient packaging, and suitability for portable snacking. Some reviewers mention varying levels of sweetness and freshness.
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Description
Balanced peanut butter and chocolate flavor with a soft, chewy interior and slightly firmer exterior. Commonly eaten as an on-the-go snack, between meals, or after workouts. Customer reviews note consistent taste, occasional texture variation, convenient packaging, and suitability for portable snacking. Some reviewers mention varying levels of sweetness and freshness.
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (Peanuts), Natural Flavors, Cocoa, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.