Is Peanut Butter & Chocolate Snack Mix Dairy Free?


Ingredients
roasted peanuts (peanuts, canola oil, salt), milk chocolate chip (sugar, cocoa butter, whole milk powder, unsweetenec chocolate, soy lecithin [an emulsifier], natural vanilla extract), peanut butter cups (sugar, cocoa butter, unsweetened chocolate, whole milk powder, palm kernel oil, partially defatted peanut flour, nonfat dry milk, peanuts, salt, soy lecithin, natural vanilla extract), double dipped chocolate peanuts (milk chocolate [sugar, cocoa butter, chocolate liquor. whole milk powder, soy lecithin (an emulsifier), salt, vanilla], roastec peanuts [peanuts, corn oll]). allergy information: contains peanuts, milk and soy packed in a facility that processes on shared equipment with tree nuts, wheat and egg. net wt. 16oz (454g)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


