Is Peanut Butter & Chocolate Snack Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

roasted peanuts (peanuts, canola oil, salt), milk chocolate chip (sugar, cocoa butter, whole milk powder, unsweetenec chocolate, soy lecithin [an emulsifier], natural vanilla extract), peanut butter cups (sugar, cocoa butter, unsweetened chocolate, whole milk powder, palm kernel oil, partially defatted peanut flour, nonfat dry milk, peanuts, salt, soy lecithin, natural vanilla extract), double dipped chocolate peanuts (milk chocolate [sugar, cocoa butter, chocolate liquor. whole milk powder, soy lecithin (an emulsifier), salt, vanilla], roastec peanuts [peanuts, corn oll]). allergy information: contains peanuts, milk and soy packed in a facility that processes on shared equipment with tree nuts, wheat and egg. net wt. 16oz (454g)

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