Is Peanut Butter & Co Hazelnut Spread Gluten Free Dark Chocolatey Hazelnut -- 13 oz Dairy Free?
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Ingredients
Cane Sugar, Cocoa Powder, Hazelnuts, Palm Oil, Chicory Root Extract, Lecithin (From Sunflowers), Natural Flavoring, Contains: Hazenuts, May Contain Trace Amounts Of Soy And Other Tree Nuts, Per 37G Serving: The Leading Brand Of Chocolate Hazelnut Spreads Contains 21G Sugar And 2G Protein, Peanut Buttery & Co, (R), Dark Chocolatey Hazelnut Spread Contains 15G Sugar And 3G Protein, Contains: Hazenuts, May Contain Trace Amounts Of Soy And Other Tree Nuts, Per 37G Serving: The Leading Brand Of Chocolate Hazelnut Spreads Contains 21G Sugar And 2G Protein, Peanut Buttery & Co, (R), Dark Chocolatey Hazelnut Spread Contains 15G Sugar And 3G Protein, Per 37G Serving: The Leading Brand Of Chocolate Hazelnut Spreads Contains 21G Sugar And 2G Protein, Peanut Buttery & Co, (R), Dark Chocolatey Hazelnut Spread Contains 15G Sugar And 3G Protein
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.