Is Peanut Butter & Co. Peanut Butter Cream Smooth Operator Jar - 16 Oz Low FODMAP?
Description
Peanut Butter Co's Peanut Butter Cream Smooth Operator Jar 16 oz is a delicious and versatile snack option. Made with simple, honest ingredients, this vegan and gluten-free peanut butter is perfect for any time of the day. It pairs well with sandwiches, fruit, oatmeal, and can be used in various recipes. The peanuts used in this peanut butter are grown in the USA and are also vegan, gluten-free, and Kosher. With its smooth and creamy texture, Peanut Butter Co's Peanut Butter Cream Smooth Operator is loved by many.
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Description
Peanut Butter Co's Peanut Butter Cream Smooth Operator Jar 16 oz is a delicious and versatile snack option. Made with simple, honest ingredients, this vegan and gluten-free peanut butter is perfect for any time of the day. It pairs well with sandwiches, fruit, oatmeal, and can be used in various recipes. The peanuts used in this peanut butter are grown in the USA and are also vegan, gluten-free, and Kosher. With its smooth and creamy texture, Peanut Butter Co's Peanut Butter Cream Smooth Operator is loved by many.
Ingredients
Peanuts, Cane Sugar, Palm Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.