Is Peanut Butter & Cookie Dough Keto Ice Cream, 1 pint Gluten Free?
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Ingredients
Cream, Water, Erythritol, Peanuts, Egg Yolks, Non-GMO Soluble Corn Fiber, Xylitol, Milk Protein Concentrate, Dutched Cocoa, Coconut Oil, Peanut Oil, Vegetable Glycerin, Almonds, Vanilla Extract, Butter, Milk, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Cheese Culture, Salt, Cocoa Butter, Carob Bean Gum, Xanthan Gum, Guar Gum, Natural Flavor, Sunflower Lecithin, Stevia Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.