Is PEANUT BUTTER COOKIE + KETO, PEANUT BUTTER Gluten Free?


Ingredients
ALMOND MEAL, ALLULOSE, PEANUT BUTTER, BUTTER, WHOLE EGGS, COCONUT FLOUR, FERMENTED OREGANO AND FLAXSEED, COCONUT OIL, PEANUT BUTTER CHUNK (MALTITOL, PALM KERNEL OIL, PEANUT FLOUR, SOY LECITHIN, SALT, NATURAL FLAVOR, SUCRALOSE), PEANUTS, MILK PROTEIN ISOLATE, CHICORY ROOT INULIN, MEDIUM CHAIN TRIGLYCERIDES, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR (NONFAT DRY MILK, BUTTER (CREAM, SALT), NATURAL FLAVORS, CULTURED CREAM (CREAM, CULTURES, NON FAT DRY MILK), GUAR GUM.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


