Is Peanut Butter Cookies with Reese's Pieces 12Ct Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • pasteurized sweet cream buttermilk
  • milk
  • nonfat dry milk
  • buttermilk powder
  • soy
  • natural and artificial flavoring also
  • wheat
  • that uses tree nuts
  • +3 more

pasteurized sweet cream buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free buttermilk

+7 more in the app

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Ingredients

Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Skippy Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean And Rapeseed) To Prevent Separation, Salt), Brown Sugar, Margarine (Vegetable Oil Blend (Soybean And Palm Oils), Water, Dried Eggs Whole Eggs, Sodium Silicoaluminate, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate As A, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color), Peanuts, Granulated Sugar, Buttermilk Powder (Pasteurized Sweet Cream Buttermilk), Saltsalt, Yellow Prussiate Of Soda, Baking Soda, Natural And Artificial Flavoring Also Contains Non-flavor Dextrose, Corn Starch, Less Than 0,1% Turmeric, Less Than 0,1% Apo Carotenal, Alcohol, Natural Mixed Tocopherols, Natural Source Of Vitamin E Used To Protect Freshness), Reeses Pieces(peanut Butter (Roasted Peanuts, Sugar, Partially Hydrogenated Soybean Oil, Fully Hydrogenated Rapeseed And Soybean Oils, Mono-and Diglycerides, Corn Syrup Solids, Dextrose, Egg Whites, Modified Food Starch, Salt, Artificial Color And Flavor, Contains: Wheat, Soy, Eggs, Milk, Peanuts, Produced In A Facility That Uses Tree Nuts, Wheat

Check Peanut Butter Cookies with Reese's Pieces 12Ct against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Peanut Butter Cookies with Reese's Pieces 12Ct is available at 3 retailers

Hy-VeeSafewayVons

About this product

Cookie · Whole

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go