Is PEANUT BUTTER CREAM PIE, PEANUT BUTTER Dairy Free?
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Ingredients
SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, LESS THAN 2% OF: HYDROGENATED VEGETABLE OILS [COTTONSEED AND RAPESEED], SALT), MILK, UNBLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), HYDROGENATED PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, COCOA, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: CREAM, HONEY, UNSWEETENED CHOCOLATE, SALT, COCOA BUTTER, SOY LECITHIN, SODIUM CASEINATE, SODIUM BICARBONATE, WHEY, MONO- AND DIGLYCERIDES, CORN STARCH, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM ALGINATE, POLYSORBATE 60, MILKFAT, SODIUM CITRATE, SORBITAN MONOSTEARATE, XANTHAN GUM, DEXTRIN, CALCIUM SULFATE, GUAR GUM, NATURAL FLAVORS, VITAMIN D3, BETA CAROTENE (COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.