Is PEANUT BUTTER CREAM PIE, PEANUT BUTTER Vegan?
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Ingredients
SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, LESS THAN 2% OF: HYDROGENATED VEGETABLE OILS [COTTONSEED AND RAPESEED], SALT), MILK, UNBLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), HYDROGENATED PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, COCOA, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: CREAM, HONEY, UNSWEETENED CHOCOLATE, SALT, COCOA BUTTER, SOY LECITHIN, SODIUM CASEINATE, SODIUM BICARBONATE, WHEY, MONO- AND DIGLYCERIDES, CORN STARCH, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM ALGINATE, POLYSORBATE 60, MILKFAT, SODIUM CITRATE, SORBITAN MONOSTEARATE, XANTHAN GUM, DEXTRIN, CALCIUM SULFATE, GUAR GUM, NATURAL FLAVORS, VITAMIN D3, BETA CAROTENE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.