Is PEANUT BUTTER CRUNCH MIX Dairy Free?
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Why it's not dairy free
- cultured whey
- nonfat milk
- skim milk
- whey
- lactose
- butter toffee peanuts
- butter
- milk chocolate
- yogurt powder
- yogurt peanuts
- +4 more
cultured whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+10 more in the app
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Ingredients
CARAMEL CORN (MUSHROOM CORN, YELLOW COCONUT OIL [COCONUT OIL, RED 40, BUTTER FLAVOR], WATER, BROWN SUGAR [SUGAR, MOLASSES], CORN SYRUP SOLIDS, SOY LECITHIN, CREAM OF TARTAR, YUMMY CHOW (SUGAR, CORN MEAL, HYDROGENATED AND PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER [MILK], POWDER SUGAR [SUGAR, CORNSTARCH], SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, SODIUM BICARBONATE, PARTIALY DEFATTED PEANUT FLOUR, REDUCED MINERAL WHEY POWDER [MILK], IRON, ZINC, SODIUM ASCORBATE [VITAMIN C] NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVORING AND SALT], PEANUTS, GUM ARABIC, MALTODEXTRIN, XANTHAN GUM, RESINOUS SHELLAC), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER (MILK), SALT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVOR), CHOCOLATE FLAVORED PEANUT BUTTER CUPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND/OR PALM], GROUND PEANUTS, WHEY [MILK], LACTOSE, COCOA, PEANUT FLOUR, SKIM MILK, SALT, SOY LECITHIN AND SORBITOL [EMULSIFIERS], VANILLIN [ARTIFICIAL FLAVOR]), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, REDUCED MINERAL WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], AND SALT), YOGURT PEANUTS (CONFECTION COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, WHEY POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), LACTIC ACID, SOY LECITHIN (EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING)], PEANUTS, COTTONSEED AND PEANUT AND COCONUT OILS, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE), ALMONDS AND CASHEWS (COTTONSEED OIL, SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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