Is PEANUT BUTTER CUP ICE CREAM WITH CHOCOLATE FUDGE & PEANUT BUTTER RIBBONS & PEANUT BUTTER CUP PIECES, PEANUT BUTTER CUP Low FODMAP?

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, PEANUT BUTTER BASE AND RIBBON (PEANUTS , PEANUT OIL, SALT , MONO AND DIGLYCERIDES), PEANUT BUTTER CUP (SUGAR, COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI , SALT , COCOA, SOY LECITHIN, NATURAL FLAVORS), CHOCOLATE FLAVORED FUDGE RIBBON (CORN SYRUP , SUGAR, WATER, COCOA PROCESSED WITH ALKALI , PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, TARA GUM), CELLULOSE GEL, CELLULOSE GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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