Is PEANUT BUTTER CUPS DARK CHOCOLATE, PEANUT BUTTER CUPS Low FODMAP?
Description
Rich dark chocolate coating surrounds a creamy, slightly grainy sweet-salty center, offering a contrast of smooth and firm textures. Often enjoyed as a quick snack, dessert component, or baking garnish. Customer feedback commonly notes intense chocolate flavor, satisfying texture contrast, and mixed opinions on sweetness, portion size, value, and packaging.
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Description
Rich dark chocolate coating surrounds a creamy, slightly grainy sweet-salty center, offering a contrast of smooth and firm textures. Often enjoyed as a quick snack, dessert component, or baking garnish. Customer feedback commonly notes intense chocolate flavor, satisfying texture contrast, and mixed opinions on sweetness, portion size, value, and packaging.
Ingredients
Dark Chocolate (Cocoa Liquor (100% of the Cocoa in This Product Comes from Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (100% of the Cocoa in This Product Comes from Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla), Peanut Butter (Dry Roasted Blanched Peanuts), Milk Chocolate (Sugar, Cocoa Butter (100% of the Cocoa in This Product Comes from Rainforest Alliance Certified Farms),Milk Cocoa Liquor (100% of the Cocoa in This Product Comes from Rainforest Alliance Certified Farms), Soy Lecithin Vanilla), Organic Palm Fruit Oil, Organic Butter Oil, Sea Salt, Sunflower Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.