Is Peanut Butter Cups Gluten Free?
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Ingredients
sugar*, peanuts, cocoa butter, cocoa mass, dextrose*, skimmed milk powder, milk fat, lactose (milk), salt, emulsifiers (soy lecithin*, e476), antioxidant (e319), acidity regulator (citric acid). milk chocolate contains minimum 14% milk solids and 25% cocoa solids. produced from genetically modified sugar beets, corn and soy beans. allergy advice: for allergens please see ingredients highlighted in bold sesame, cereals containing gluten, eggs, mustard, celery & sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.