Is PEANUT BUTTER & DARK CHOCOLATE CHIPS PROTEIN GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE CHIPS Dairy Free?
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Ingredients
ISOLATED SOY PROTEIN (TAPIOCA STARCH, SALT), PEANUTS, FRUCTOOLIGOSACCHARIDES, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT), PEANUT BUTTER, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), CORN SYRUP, GLYCERIN, CHICORY ROOT INULIN, CANOLA OIL, MALTODEXTRIN, WHEAT FLAKES, SOY LECITHIN (EMULSIFIER), SALT, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, MILK PROTEIN HYDROLYSATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.