Is PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS, PEANUT BUTTER & DARK CHOCOLATE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PEANUTS, TAPIOCA SYRUP, DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), ALMONDS, HONEY, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), INULIN, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), PEANUT BUTTER (GROUND PEANUTS), NATURAL FLAVORS, CHOCOLATE LIQUOR, SOY LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Candy · Bar