Is PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX, PEANUT BUTTER DARK CHOCOLATE Dairy Free?
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Ingredients
Honey Roasted Peanuts (Peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Walnuts, Milk Chocolate Peanut Butter Cups (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors), Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (Peanuts, Salt), Salt, Soy Lecithin), Almonds (Almonds, Canola, Peanut, Cottonseed Oil, Sea Salt), Organic Dark Chocolate Drops (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Peanut Butter Flavored Chips (Sugar, Palm Kernel And Palm Oils, Partially Defatted Peanut Flour, Whey, Nonfat Dried Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.