Is Peanut Butter Flavored Ramen Stir-Fry Style Noodles Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

defatted soybean
hydrolyzed soy protein
soy sauce

defatted soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, MODIFIED STARCH (TAPIOCA), PALM OIL, PEANUT FLOUR, SUGAR, SALT, NON DAIRY CREAMER (GLUCOSE SYRUP, PALM OIL, SODIUM CASEINATE, STABILIZERS (DIPOTASSIUM HYDROGEN PHOSPHATE, POTASSIUM POLYPHOSPHATE), EMULSIFIERS (MONO AND DIGLYCERIDES OF FATTY ACIDS, DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL), SILICON DIOXIDE AMORPHOUS, SALT, CAROTENES BETA-SYNTHETIC), BROTH BASE POWDER (SOY SAUCE (DEFATTED SOYBEAN, WATER, MALTODEXTRIN, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE), DISODIUM GUANYLATE, DYL-GLUCOSE, PALM OIL, CORN STARCH, ARTIFICIAL BEEF FLAVOR (HYDROLYZED SOY PROTEIN, D-LYSE, MALTODEXTRIN, DISODIUM 5-RIBONUCLEOTIDES), VEGETABLE BASE (DEXTRIN, FRIED ONION, FRIED GARLIC, RICE POWDER, CORN POWDER), SAVORY FLAVOR, L-CYSTEINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE), PEANUT BUTTER SEASONING (PEANUT BUTTER BASE, GLUCOSE, COCONUT POWDER, TRICALCIUM PHOSPHATE, SALT), WHEAT GLUTEN, DEXTROSE MONOHYDRATE, CORN STARCH, MONOSODIUM GLUTAMATE, DRIED MOLASSES (MOLASSED, MALTODEXTRIN, PEANUT FLAVOR (MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, STARCH SODIUM OCTENYL SUCCINATE, NATURAL IDENTICAL FLAVOURINGS), YEAST EXTRACT, SALT), ACIDITY REGULATORS (SODIUM CARBONATE, POTASSIUM CARBONATE, POTASSIUM TRIPHOSPHATE, DISODIUM DIPHOSPHATE), TOCOPHEROL (PRESERVATIVE), RIBOFLAVIN.

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