Is PEANUT BUTTER HONEY & OATS BOB'S BARS, PEANUT BUTTER HONEY & OATS Low FODMAP?
Description
Peanut Butter Honey Oats Bob's Bars are a wholesome and gluten-free snack made with six simple ingredients, including whole grain oats, peanut butter, and organic honey. These bars are also made with non-GMO ingredients, ensuring that they are not modified through genetic engineering. While no information is available about what people say about the product, these bars are well-regarded for their minimalistic and nourishing ingredient list.
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Description
Peanut Butter Honey Oats Bob's Bars are a wholesome and gluten-free snack made with six simple ingredients, including whole grain oats, peanut butter, and organic honey. These bars are also made with non-GMO ingredients, ensuring that they are not modified through genetic engineering. While no information is available about what people say about the product, these bars are well-regarded for their minimalistic and nourishing ingredient list.
Ingredients
peanuts, whole grain oats, organic tapioca syrup, organic honey, sea salt, organic rosemary extract (to preserve freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.