Is PEANUT BUTTER & JELLY WHIPPED CREAM & PEANUT BUTTER CHIPS WITH DARK CHOCOLATE FUDGE CRUMB CRUST MUD PIE, PEANUT BUTTER & JELLY Low FODMAP?
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Ingredients
MILK, CREAM, SUGAR, WATER, DRY ROASTED PEANUTS, BROWN SUGAR, SOY LECITHIN, PALM KERNEL OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, DEXTROSE, PALM KERNEL AND PALM OIL, CORN SYRUP, RASPBERRIES, PARTIALLY DEFATTED PEANUT FLOUR, MODIFIED FOOD STARCH, COCOA BUTTER, SALT, STRAWBERRIES, NONFAT MILK, BUTTER, COCOA (PROCESSED WITH ALKALI), CORN FLOUR, SOYBEAN OIL, NATURAL FLAVOR, ARTIFICIAL FLAVOR, CARRAGEENAN, COCONUT OIL, EVAPORATED APPLES (PRESERVED WITH SODIUM SULFATE), CITRIC ACID, GUAR GUM, XANTHAN GUM, GLUCOSE, SUGAR SYRUP, BAKING SODA, CARAMEL COLOR, WHEY, CAROB BEAN GUM, SODIUM CASEINATE, HYDROGENATED COTTONSEED, RAPESEED OIL, SUCROSE, PECTIN, LEMON PEEL, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM ALGINATE, CINNAMON, LEMON JUICE CONCENTRATE, FRUCTOSE, TRICALCIUM PHOSPHATE, ANNATTO (COLOR), CALCIUM EDTA (PRESERVATIVE), MONO- AND DIGLYCERIDES, BETA CAROTENE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), VITAMIN A PALMITATE, ASCORBIC ACID, PHOSPHORIC ACID, RED 40, LEMON OIL, BLUEBERRY, BOYSENBERRY, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Frozen Dessert · Frozen