Is PEANUT BUTTER LOVER LEVEL-1 HIGH QUALITY PROTEIN BAR, PEANUT BUTTER LOVER Low FODMAP?
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Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), PEANUTS, VEGETABLE OILS (PALM, PALM, KERNEL, SOYBEAN), SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, SUGAR, GELATIN, SORBITOL, BROWN RICE FLOUR, CORN SYRUP, WATER, SALT, SUNFLOWER OIL, REDUCED MINERAL WHEY POWDER, NATURAL FLAVORS, DEXTROSE, SODIUM CASEINATE, MALTODEXTRIN, MALTITOL, COCOA (PROCESSED WITH ALKALI), POTASSIUM SORBATE, BAKING SODA, ACETYLATED MONOGLYCERIDES, TRICALCIUM PHOSPHATE, SOY LECITHIN, MONO AND DIGLYCERIDES, WHEY, BETA-CAROTENE, VITAMIN A, PALMITATE, ALMOND AND SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.