Is PEANUT BUTTER & MILK CHOCOLATE COVERED TWISTS PRETZELS, PEANUT BUTTER & MILK CHOCOLATE Low FODMAP?
Description
Crunchy twisted pretzel pieces are coated in a creamy, sweet and nutty-flavored layer, offering a contrast of crisp texture and smooth exterior; shoppers often note an addictive sweet-savory balance and consistent coating. Commonly enjoyed as a popular on-the-go snack, party offering, lunchbox treat, or topping for desserts and ice cream.
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Description
Crunchy twisted pretzel pieces are coated in a creamy, sweet and nutty-flavored layer, offering a contrast of crisp texture and smooth exterior; shoppers often note an addictive sweet-savory balance and consistent coating. Commonly enjoyed as a popular on-the-go snack, party offering, lunchbox treat, or topping for desserts and ice cream.
Ingredients
MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZEL (CORN STARCH, PALM FRUIT OIL, POTATO STARCH, SEA SALT, SUGAR, DRY YEAST, CELLULOSE GUM, SOY LECITHIN [EMULSIFIER], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE]), PEANUT BUTTER MELT BASE (PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, SALT, SOY LECITHIN [EMULSIFIER]), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CONFECTIONERS COATING (SUGAR, PALM KERNEL OIL, NON FAT MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.