Is PEANUT BUTTER PLANT PROTEIN SHAKE MADE WITH PUMPKIN SEED, PEA & PEANUT PROTEINS, PEANUT BUTTER Dairy Free?


Ingredients
WATER, PEANUT PROTEIN, PEA PROTEIN, PUMPKIN SEED PROTEIN, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, GUM ACACIA, GELLAN GUM, NATURAL FLAVORS, STEVIA, MONK FRUIT, SEA SALT, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D3.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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