Is PEANUT BUTTER PROTEIN BARS, PEANUT BUTTER Dairy Free?
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Ingredients
INGREDIENTS: PEANUT BUTTER, COCONUT OIL, SOLUBLE TAPIOCA FIBER, EGGS, EGG WHITES, PEANUT FLOUR, FLAXSEED, HONEY, SUNFLOWER SEED BUTTER, ORGANIC PEANUT OIL, WATER, SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, ORGANIC MONK FRUIT EXTRACT, ORGANIC ROSEMARY EXTRACT, ALMONDS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.