Is Peanut Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- low-fat cocoa powder
- cocoa mass
- cocoa butter
- dark chocolate
low-fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS (37.5%), Chicory Root Fibre, Dark Chocolate (17%)-(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), ALMONDS (8%) SOY crisps (SOY Protein, Tapioca Starch, Salt), Rice Crisps (Rice Flour, Sugar, Dried Carrot Powder), Sunflower Oil, Date Syrup, Humectant: Glycerol, Low-Fat Cocoa Powder, Vitamin Blend (Maltodextrin, Vitamins C, D, B12), Sea Salt, Natural Flavouring, Emulsifier: Sunflower Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar