Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Peanut Delight No-Stir Creamy Peanut Butter Spread Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, no-stir spread delivers a creamy, easily spreadable texture and a toasty, slightly sweet flavor. Commonly used on toast, sandwiches, in baking and smoothies, it holds shape well and spreads evenly. Reviewers frequently mention consistent creaminess, convenient packaging and favorable flavor, with occasional comments about sweetness level and reliable consistency.

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Dry Roasted Peanuts, Sugar, Palm Oil, Sea Salt. Contains: Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Spread · Spreadable

Flavor
NuttySaltySweet
Texture
CreamyOily
Commonly used for
SandwichSnackingBreakfast
Low FODMAP? Peanut Delight No-Stir Creamy Peanut Butter Spread | Spoonful