Is PEANUT NOUGAT CLUSTERS, PEANUT GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa processed with alkali
- chocolate coating
- nonfat dry milk
- whole milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
NOUGAT LAYER (PREBIOTIC SOLUBLE FIBER, PALM KERNEL OIL, WATER, GLYCERINE, NONFAT DRY MILK. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COLOR TITANIUM DIOXIDE), SODIUM CITRATE, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SUCRALOSE) CHOCOLATE COATING (SUGAR, ESTERIFIED PROPOXYLATED GLYCEROL, RSPO PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, AND VANILLIN) PEANUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Candy Piece