Is PEANUT NOUGAT CLUSTERS, PEANUT Gluten Free?
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Ingredients
NOUGAT LAYER (PREBIOTIC SOLUBLE FIBER, PALM KERNEL OIL, WATER, GLYCERINE, NONFAT DRY MILK. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COLOR TITANIUM DIOXIDE), SODIUM CITRATE, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SUCRALOSE) CHOCOLATE COATING (SUGAR, ESTERIFIED PROPOXYLATED GLYCEROL, RSPO PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, AND VANILLIN) PEANUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.