Is PEANUTS, HAZELNUTS & BLUEBERRIES WITH COCOA DRIZZLE FRUIT & NUT BARS, PEANUTS, HAZELNUTS & BLUEBERRIES WITH COCOA DRIZZLE Dairy Free?

Ingredients

PEANUTS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, SALT, NATURAL FLAVOR, WHOLE MILK POWDER), HAZELNUTS, CHICORY ROOT EXTRACT, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), HONEY, ALMONDS, RICE SYRUP, WALNUTS, CASHEWS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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