Is Pearls Manzanilla Olives, Pimiento Stuffed, Reduced Salt Low FODMAP?
Description
Firm, mildly briny green olives with a subtle sweet pepper note, offering a plump yet slightly crisp bite. Commonly used as cocktail garnishes, salad additions, tapas, or simple snack bowl items. Reviewers often note reduced saltiness and consistent texture, though a few mention occasional size or softness variability across batches.
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Description
Firm, mildly briny green olives with a subtle sweet pepper note, offering a plump yet slightly crisp bite. Commonly used as cocktail garnishes, salad additions, tapas, or simple snack bowl items. Reviewers often note reduced saltiness and consistent texture, though a few mention occasional size or softness variability across batches.
Ingredients
Olives, Water, Minced Pimento (Water Pimiento Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate as Preservative), Salt and Lactic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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