Is Pearls® Pimiento Stuffed Manzanilla Olives, 10 oz. Jar Low FODMAP?
Description
Firm, briny fruit with a mild, slightly sweet center deliver a tangy, savory bite and a pleasant, slightly crisp texture. Commonly used on charcuterie boards, in salads, martinis, or as snackable hors d’oeuvres. Reviews note reliable flavor and convenience; some mention occasional softness or uneven stuffing and versatile for entertaining.
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Description
Firm, briny fruit with a mild, slightly sweet center deliver a tangy, savory bite and a pleasant, slightly crisp texture. Commonly used on charcuterie boards, in salads, martinis, or as snackable hors d’oeuvres. Reviews note reliable flavor and convenience; some mention occasional softness or uneven stuffing and versatile for entertaining.
Ingredients
Olives, Water, Minced Pimiento (Water, Pimiento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate !"as Preservative"), Salt, !"and" Lactic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.