Is Pearson's Bit O Honey Thins Blended With Almond Bits, Caramel, and Honey, Bit O Honey Vegetarian?

Ingredients

SUGAR, VEGETABLE FAT (PALM KERNEL AND/OR PALM), NON-FAT DRY MILK, MILKFAT, ALMONDS (ALMONDS, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL), CORN SYRUP, COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, CARAMEL COLOR, PEANUT FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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