This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pearson's® Dark Chocolate Mint Patties Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Glossy dark chocolate exterior gives a firm bite that yields to a smooth, cool mint center; flavor balances intense cocoa notes with a brisk peppermint finish. Commonly enjoyed as an after-meal palate cleanser, holiday candy dish addition, or individual snack; reviewers note consistent texture, strong mint flavor, and reliable packaging.

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Ingredients

Sugar, Corn Syrup, Chocolate (Chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Chocolate Liquor, Cocoa, Milk Fat and Soy Lecithin Added as An Emulsifier), Modified Soy Protein, Salt, Peppermint Oil, Invertase, Peanut Flour and Tree Nuts (Almond Flour, Pecan Flour).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Pearson's® Dark Chocolate Mint Patties is available at 5 retailers

SafewayGiant EagleWegmansUnited SupermarketsAmazon

About this product

Candy · Candy Piece

Flavor
MintyChocolateySweetRich
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Pearson's® Dark Chocolate Mint Patties | Spoonful