Is Peatos Fiery Hot Crunchy Curls, 4 Oz Low FODMAP?
Description
Fiery, spicy curls deliver intense heat and pronounced savory seasoning with a light, airy crunch; commonly eaten straight as a snack, shared at gatherings, or used as a crunchy topping for macaroni, salads, and soups. Reviewers frequently mention bold spiciness, satisfying crispness, occasional complaints about intensity, and many repeat purchasers.
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Description
Fiery, spicy curls deliver intense heat and pronounced savory seasoning with a light, airy crunch; commonly eaten straight as a snack, shared at gatherings, or used as a crunchy topping for macaroni, salads, and soups. Reviewers frequently mention bold spiciness, satisfying crispness, occasional complaints about intensity, and many repeat purchasers.
Ingredients
Pulse Flour Blend (Pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber), High Oleic Sunflower, Safflower Oil, Rice, Fiery Hot Seasoning (Maltodextrin, Spice, Sugar, Salt, White Distilled Vinegar, Citric Acid, Yeast Extract, Vegetable Juice (Color), Malic Acid, Natural Flavor, Annatto Extract (Color), Natural Smoke Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.